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Class Timetable


Taking part in group classes is a great way to stay motivated, whether it’s Abs blast or Zumba, Spin or Yoga, you will have fun, and be pushed to your limit. You’re in control, book classes from your app or at reception.

We encourage you to book for a gym induction so that you are fully comfortable with the different disciplines of equipment: Power Plates, Cardio, Resistance, Free Weights, Squat Racks and much much more.

As a member, you will also benefit from Members Only Deals with our resident “Love the Skin You’re In”, specialist skin care, face and body treatment providers, offering treatments from Laser Hair Removal, HIFU, PRP, Cupping and more.



Monday


09:30 Spin Blast
10:05 Spin Blast
17:30 Spin
17:45 HIIT
18:30 Booty Blast
20:00 Gym Induction

Tuesday


09:30 Spin
09:30 Body & Ab Blowout
17:30 Aerobics
17:30 Spin
18:15 Desi Dance
18:15 Spin
18:30 Gym Induction

Wednesday


09:30 Boxercise Circuit
10:15 Hiit & Abs
12:30 Gym Induction
17:45 Zumba Toning
17:45 Bollywood Spin with Faz
18:30 Pump with Faz

Thursday


09:30 Pump it Up
10:30 Spin Blast
12:00 Gym Induction
17:30 Spin
17:30 HIIT
18:15 Boxercise Circuit

Friday


09:30 Zumba Strong
10:15 LBT
17:45 Zumba

Saturday


10:00 Spin
10:45 Kettlebells
13:00 Gym Induction

Sunday


10:00 Intense Spin

Class Timetable

Monday



09:30 Spin Blast


10:05 Spin Blast


17:30 Spin


17:45 HIIT


18:30 Booty Blast


20:00 Gym Induction




Tuesday



09:30 Spin


09:30 Body & Ab Blowout


17:30 Aerobics


17:30 Spin


18:15 Desi Dance


18:15 Spin


18:30 Gym Induction




Wednesday



09:30 Boxercise Circuit


10:15 Hiit & Abs


12:30 Gym Induction


17:45 Zumba Toning


17:45 Bollywood Spin with Faz


18:30 Pump with Faz




Thursday



09:30 Pump it Up


10:30 Spin Blast


12:00 Gym Induction


17:30 Spin


17:30 HIIT


18:15 Boxercise Circuit




Friday



09:30 Zumba Strong


10:15 LBT


17:45 Zumba




Saturday



10:00 Spin


10:45 Kettlebells


13:00 Gym Induction




Sunday



10:00 Intense Spin




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Contact us today for more information on 01274 482247