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Class Timetable


Taking part in group classes is a great way to stay motivated, whether it’s Abs blast or Zumba, Spin or Yoga, you will have fun, and be pushed to your limit. You’re in control, book classes from your app or at reception.

We encourage you to book for a gym induction so that you are fully comfortable with the different disciplines of equipment: Power Plates, Cardio, Resistance, Free Weights, Squat Racks and much much more.

As a member, you will also benefit from Members Only Deals with our resident “Love the Skin You’re In”, specialist skin care, face and body treatment providers, offering treatments from Laser Hair Removal, HIFU, PRP, Cupping and more.



Monday


09:30 HIIT
10:15 Abs Blast
17:30 Fusion Spin
17:45 LBT

Tuesday


09:30 Spin
10:30 HIIT
17:30 Pump it Up
18:30 Powerflow Yoga

Wednesday


09:30 Pilates
10:30 Push/Pull Powerblast
17:30 Boxercise Circuit
18:15 Kettlebells

Thursday


09:30 Pump & Sculpt
10:30 Spin Blast
17:45 Steps
18:00 Spinning
18:30 Yoga Powerflow

Friday


9:30 Steps
10:15 Abs Blast
17:30 Zumba

Saturday


10:00 Spin
10:45 Kettlebells

Sunday


10:00 Zumba
10:45 Pump it Up

Class Timetable

Monday



09:30 HIIT


10:15 Abs Blast


17:30 Fusion Spin


17:45 LBT




Tuesday



09:30 Spin


10:30 HIIT


17:30 Pump it Up


18:30 Powerflow Yoga


Wednesday



09:30 Pilates


10:30 Push/Pull Powerblast


17:30 Boxercise Circuit


18:15 Kettlebells




Thursday



09:30 Pump & Sculpt


10:30 Spin Blast


17:45 Steps


18:00 Spinning


18:30 Yoga Powerflow




Friday



9:30 Steps


10:15 Abs Blast


17:30 Zumba




Saturday



10:00 Spin


10:45 Kettlebells




Sunday



10:00 Zumba


10:45 Pump it Up




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Contact us today for more information on 01274 482247