Taking part in group classes is a great way to stay motivated, whether it’s Abs blast or Zumba, Spin or Yoga, you will have fun, and be pushed to your limit. You’re in control, book classes from your app or at reception.
We encourage you to book for a gym induction so that you are fully comfortable with the different disciplines of equipment: Power Plates, Cardio, Resistance, Free Weights, Squat Racks and much much more.
As a member, you will also benefit from Members Only Deals with our resident “Love the Skin You’re In”, specialist skin care, face and body treatment providers, offering treatments from Laser Hair Removal, HIFU, PRP, Cupping and more.
09:30 LBT
10:15 SPIN BLAST
17:30 SPIN
17:45 HIIT
18:30 BOOTY BLAST
09:30 SPIN
10:15 KETTLEBELLS
17:30 PUMP IT UP
18:00 SPIN
18:15 ZUMBA
09:30 POWER CIRCUIT
10:15 GLUTE FOCUS
17:30 BOLLYWOOD SPIN
17:45 BOXERCISE
18:30 ABS BLAST
09:30 PUMP IT UP
10:30 SPIN BLAST
17:30 ZUMBA
17:45 SPIN
18:15 YOGA
RING THE CURVE FOR CLASS FOR FRIDAY
10:00 SPIN
10:45 KETTLEBELLS
09:30 COMBAT
10:15 PILATES
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