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If it's to be . . . it's down to me!

It's great that you've decided to join The Curve, you've taken the first step. We strongly recommend that you work out at least 3 times each week, 30 minutes each time. That small time commitment will give you the results you're looking for. It helps if you team up with a friend and make that commitment to work at together so that you can support each other to keep it up. Be accountable to each other, and be accountable to yourself. If you make the effort, you will see the results.

 

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Contact us today for more information on 01274 482247